40 certainly hurts more than 30. However, between the rigors of hunting, the gym and still playing competitive sports,  I’ve finally found something that helps keep the unwanted pleasures of aging at bay. I discovered cryotherapy about 18 months ago and have been a staunch believer in it’s benefits ever since the first time I stepped out of the chamber. My good friend and health enthusiast Patrick Wolf (owner of Cryo N More in McKinney, TX) joins me to discuss the history of cryotherapy and how it positively impacts your body. We also hit on diet, water and compression therapy as well.

I’m no poster boy for optimum health, but it is important too me and thought I’d share what I’ve discovered with you guys.